WEEKEND MISSION: Go outside and play.
If you think you can’t spare the time for this, I will challenge you! If what you seek is joy, you can’t afford NOT to spend the time taking care of yourself in this way.
Your brain will work differently in a state of relaxed play, with no agenda. And that’s probably a welcome break from the way you’re using it all the rest of the time.
For the full mission, join us via Facebook Messenger at Joy Labs!