Self-Distancing – Something to think about
JOY Practice for the Day: ‘Have a situation or person that is driving YOU crazy? Use this “Self-Distancing” Practice: 1) THINK about the situation you are facing 2) DESCRIBE your problem as if it you
JOY Practice for the Day: ‘Have a situation or person that is driving YOU crazy? Use this “Self-Distancing” Practice: 1) THINK about the situation you are facing 2) DESCRIBE your problem as if it you